Soma & Soul Retreat at Esalen
March 13-15, 2026
Last Spots Filling
Workshops. Trainings. Courses.
Workshops that go beyond theory—into practice, presence, and your everyday life.
My offerings are always a blend of theory and practice—creating spaces where concepts land in the body and ripple into real life.
Each experience weaves together thoughtful teaching, experiential exercises, guided reflection, and group integration. What emerges is a dynamic arc of practice, play, discovery, and meaningful application.
By disrupting our social conditioning and habitual patterns, we come closer to the truth of who we are—and the truth of each moment.
From that place, we get to invite more of ourselves and each other into honest, intimate, and conscious connection.
And really—who wouldn’t want that?
Join an upcoming workshop and leave with grounded tools, embodied insights, and renewed capacity for connection—starting with the one you have with yourself.
Upcoming Events
Explore upcoming events below, or visit the Linktree.
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Embodied Authentic Relating LVL 1 Training
Jan 24 + 25
10-8pm both days
InsightLA in Beverly Hills, CA -
Authentic Relating LVL 1
Feb 3 - March 10
Tuesdays
3-6pm PT
[ONLINE] -
Soma & Soul : Half-Day
Come Home to Self Through Somatic Wisdom & Embodied Relating
Feb 22, 2026
1-5pm
Agoura Hills (LA), CA -
Authentic Relating LVL 2️⃣
Feb 25 - April 1
Wednesdays
9-12pm PT
[Online] -
Soma & Soul Retreat at Esalen
Come Home to Self through Somatic Wisdom & Embodied Relating
March 13-15, 2026
Esalen Institute, Big Sur, CA -
Authentic Relating LVL 2️⃣
April 18 & 19
10-8pm both days
InsightLA in Beverly Hills, CA
“Ash is a powerful facilitator. She teaches and holds space for others from her heart which imbues the whole teaching container with a palpable sense of care and tenderness.
I felt cared for with her grace yet could sense the power underneath that is necessary for leadership.
Overall she is just a badass!”
Alex | Writer and Facilitator, LA
Workshop & Training Testimonials