Workshops. Trainings. Courses.

“I left feeling cracked open in the very best way.”
Kimmy | LA

  • Breath & Connect (Online)

    Breathwork, somatics, and community workshop for embodiment, release, and connection.

    October 16, 12:30-2:00pm PT
    (Live, Online)

    ✨ Sliding scale

  • Soma & Soul at Esalen

    Come Home to Self Through Somatic Wisdom and Embodied Relating

    October 23-25, 2026
    Esalen Institute, Big Sur, CA

    💥 SOLD OUT! Waitlist only.

  • Authentic Relating LVL 2️⃣

    November 14 & 15 (Saturday & Sunday)
    10am-7:30pm both days
    Los Angeles, CA

    🦅 $100-off Early Bird Pricing thru Oct 14
    🧡 Discount Code: ASHW

  • Authentic Relating LVL 1

    January 30 + 31 (Saturday & Sunday)
    10am-7:30pm both days
    Private Estate in Agoura Hills (LA area)

    🦅 $100-off Early Bird Pricing thru Dec 30
    🧡 Discount Code: ASHW

  • Want deeper support and tailored transformation?

    1:1 Somatic Coaching or a bespoke retreat, designed to meet you where you are and carry you where you’re longing to go.

    ✨ Uniquely yours. Availability is limited.

  • Want to take this work into your leadership or team?

    Leadership Coaching, tailored team workshops, or off-sites, designed to meet you where you are and equip you and your team with the resilience and resources to reach your goals without burnout.

    🤝 In person in LA, virtual, or I travel to you.

”Ash created a container where I trusted myself to experience emotions I am not usually able to access on my own.

I left feeling like two very deep questions I'd been working through for years had a breakthrough — and that feeling has stayed with me weeks later.”

Margot | LA

From theory, to practice, to your everyday life.

Each experience combines thoughtful teaching with experiential exercises, reflection, and group integration. The result is an arc of practice and play that results in felt, translatable content you can use in your life.

Through this work, we get to disrupt social conditioning and habitual patterns, and come closer to the truth of who we are. From here, we can cultivate honest, intimate connection with ourselves, each other, and life itself.

And who wouldn’t want that?



”Ash is an extraordinary facilitator.

I left the course feeling hopeful for the possibility of deeper, more compassionate connections with everyone in my life and anyone who I meet along my journey.

The exercises were extremely impactful and allowed me to really embody the content that we were learning.”

Sarah  |  Encinitas, CA

Workshop & Training Testimonials

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    Reva | CEO - Canada

    “Ash is a powerful, badass facilitator, balancing precision while fiercely inviting the aliveness of participants. Paired with soft acceptance, Ash creates a powerful space for recognition and transformation. Hands down a person I want to learn everything I can from.”

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    Alex | Writer & Facilitator - LA

    “Ash is a powerful facilitator.

    She teaches and holds space for others from her heart, which imbues the whole container with a palpable sense of care and tenderness.

    I felt her grace yet could also feel the power underneath that is necessary for leadership.

    Overall she is just a badass!”

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    Sarah | Encinitas, CA

    “Ash created a container for me to feel safe, heard, and seen.

    She has a true gift for connecting with people and offering the opportunity for others to connect with each other. I am so grateful for this experience.

    Ash is an extraordinary facilitator.

    I left the course feeling hopeful for the possibility of deeper, more compassionate connections with everyone in my life and anyone who I meet along my journey.

    The exercises were extremely impactful and allowed me to really embody the content that we were learning.

    Thank you so much for providing this work.”

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    Laurie Lazar | Executive Director, Colorado

    "Ash truly has a beautiful way of leading that feels so good to me: clear, real, and emergent.”

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    ART LVL 1 Participant, Guatemala

    “Ash is highly sensitive professional and smart. She managed any question and situation in a relevant way, took brave care for safety and boundaries of the space, and treated us with caring love.”

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    Emanuele | Senior Analyst & Strategic Analytics, LA

    “I deeply appreciated Ash’s presence and dedication during our weekend together. She modeled with candor and raw authenticity all of the practices she presented. Never claiming the title of expert or role model, but exemplifying it with her actions and words. She gently redirected all of the off-topic questions back to the present moment with grace and comprehension for whoever was drifting away from the core of the experience.

    Throughout most of the weekend, it seemed to me she took so very responsibly the role of facilitator, making herself as available and responsible as possible, focused and present to answer all questions in the most effective and relevant way.

    She made me ponder how to walk the very fine line between uncompromising, unapologetic self-expression and devoted attention and care to whoever entrusts a facilitator with their healing.”

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    Natasha | Program Manager for Facilitator Training & Senior Course Leader, Denmark

    “I love her command of language and the concise turn of phrase she shares.  I imagine she could explain a complex idea to me and I would grasp it.”

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    Sam | International Performing Artist, LA

    “I learned a lot from my first Authentic Relating workshop with Ash.  I was able to get more comfortable with being vulnerable in a group setting, and learned how to check in with myself before entering into controversial discussions. It has been two

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    Santi | Co-Founder - Nomadic

    “Ash showed up as her authentic self, which I really admired. I felt safe to approach her with conflict, which was really helpful. Her patience, vulnerability, and embodied reflections held a beautiful container for us for the weekend and I enjoyed her presence and insights throughout.”