ASH RYZEN WITHAM

Somatic Coach & Facilitator | Prosci Certified Change Practitioner

 

We’re here together. Let’s do it better.

Modern life pulls us in every direction.
We adapt. We achieve. We keep it together.

But somewhere along the way, many of us lose touch with our bodies, our truth, and our capacity for real connection.

We start to sense that something’s missing, even if we can’t quite name what. You might be doing everything “right”... but still feel off.


Any of this resonate? You're:

  • Often holding space for others, but unsure where to put your own feelings.

  • In relationships, but struggling to feel truly seen.

  • Craving deeper purpose, but unsure what your next move is.

  • Leading others, but running on empty.

  • High-achieving, but anxious, burnt out, or disconnected from your body.

  • Longing for more aliveness, more meaning, more you.

Many of us were never taught how to stay connected to ourselves, to each other, or to what really matters.

But that ache, the tension, the longing: this is the raw material for real transformation.

This is where the alchemy begins.

And this is where I come in.

 

Alchemy with Ash spaces are for lasting change, whether personal, professional, or relational.

Through workshops, retreats, leadership and team development, and coaching, I guide people into deeper alignment with what they long for, in life and at work.

Each offering is rooted in embodiment and conscious connection, and designed to help you break old patterns, welcome back parts of yourself you’ve lost touch with, and move through life with more clarity and purpose.

This work strengthens your ability to:

  • Stay grounded when things get hard

  • Speak your truth without losing connection

  • Understand your emotions instead of being ruled by them

  • Lead others without losing yourself

  • Loosen the grip of old patterns

  • Feel more at home in your body and your relationships

So we can be with ourselves, and each other, more fully, and build lives that feel aligned and alive.

Personal Development

  • People sitting together at a table, engaging in conversation and smiling, in an indoor setting with curtains in the background.

    Initiate

    Not sure where to begin?
    Workshops and trainings, online or in person, are a great place to start and connect with community.

  • A group of people sitting on the floor in a circle in a bright living room with large windows and wooden vaulted ceiling with hanging decorative light fixtures

    Deepen

    Ready for something deeper?
    Immersive retreats for embodied connection, within yourself and with others. Past participants call them “truly world-class.”

  • Person in a white coat standing outdoors in a sunlit forest, arms outstretched, back facing the camera.

    Transform

    Here for tailored transformation?
    Somatic coaching to align your life with your deepest longings, and make the change last.

Leadership & Team Development

  • Equip

    Want your team working better together?
    Workshops and multi-session series on communication, feedback, and staying grounded under pressure.

  • Realign

    Want team building that actually sticks?
    Immersive off-sites for leadership teams navigating transition and building trust.

  • Lead

    Ready to step into a bigger or more aligned role?
    1:1 somatic coaching for leaders who want to stay steady under pressure and lead through change.

 

“Ash is a powerful, badass facilitator, balancing precision while fiercely inviting the aliveness of participants.

Paired with soft acceptance, Ash creates a powerful space for recognition and transformation.

Hands down a person I want to learn everything I can from.”

 

Reva | CEO, Canada